60-minute sessions challenge patrons with a boxing-inspired program composed of running, ab training, and heavy-bag work.

• Expires Jun 23, 2012
• Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Classes valid 5/15/12 - 6/23/12.
• See the rules that apply to all deals.

• $29 for a 10-class punch card (a $60 value)
• $45 for a six-week boot-camp course (a $100 value)

Over the course of six weeks, boot camps meet three days a week: 7 p.m.–8 p.m. on Tuesdays and Thursdays, and 8:30 a.m.–9:30 a.m. on Saturdays at the Regina Boxing Club.

After years spent preparing boxers for the ring, Shae Therrien, a certified CrossFit instructor, and Charlee Demyen, a boxer, discovered that the fitness regimens tailored to fighters could benefit everyone. As part of Fresh Start Conditioning at the Regina Boxing Club, they now train patrons of all fitness levels with their circuit-based training program, which combines the endurance and training of boxing with elements of CrossFit and kettlebell fitness. The routines vary from skipping and running to ab-strengthening and medicine-ball drills to heavy-bag training. The program’s classes are designed to transform students’ appearance and overall health, resulting in an improved range of motion, enhanced stamina, and rock-solid abs that can turn even the statue of David’s head.