Five-mile runs and a low-fat diet are a good start, but getting truly fit requires a diverse array of tools. Call in the cavalry with today's deal from Wellness By All Means: Pay $20 (regularly $180) for ten yoga classes or $38 (regularly $360) for 20 yoga classes.
Taking place at locations in Santa Clara and Fremont, the 90-minute sessions combine active yoga postures with deliberate breath patterns, a combination that's designed to both challenge the body and relax the mind. The majority of this studio's classes are instructed by owner and resident yogic guru Manoj Joshi, who's designed a program that goes beyond the mat to include nutrition, meditation, and healing activities for a holistic approach to wellness. Classes take place seven days a week, so by all means, stop in and discover an all-encompassing exercise experience.