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- Unique, high-impact cardio workout
- Workout inspired by hip hop and West African movement
- Classes take place Thursdays 8–9pm and Saturdays 11am–noon
While the rest of world is busy sweating to the oldies, you'll be getting an awesome workout unlike any other with these three Afro-Hip Hop Dance Workout classes! Based on movements inspired by hip hop and West African dance, these fitness classes will get you moving in ways that improve flexibility, create lean muscle, and burn through calories in a flash. Fun and unlike any other cardio fusion class, the Afro-Hip Hop Dance Workout is a great workout and a ton of fun. You'll even pick up some new moves to break out at the club when you showcase your updated physique.