• Strengthen your core, increase your flexibility and your coordination.
• Reduce the risk of injuries and improve your posture and appearance.
• Ease tension and alleviate pain in neck, shoulders, back and hips.
• Certified pilates instructors.

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• Includes 5 one-hour group classes AND 1 private one-on-one class. The private class must be redeemed first (group classes are mat classes and the private class can be either a mat class or a reformer class).
• Reservation required by telephone at 514.703.5405 or by email at amber@bbmovement.ca. 24-hour cancellation policy or class will be lost. To consult the class schedule please click here.
• Valid at both studios : Downtown, 10 Pine Avenue West, studio 228 (corner St-Laurent) OR Mercier, 2724 Des Ormeaux (2nd floor of the 2720 studio). Please make your selection at checkout.
• Bonus : ticketholders are entitled to 25% off their next pilates session purchase if bought during one of their redeeming classes.
• Max 2 buys per person and unlimited as gifts. Tax included.

Expiry Date: February 15th 2013

Some things are just meant to come in six: beer, suspects for police line-ups, and hot sexy toned abs. Stand tall and get the six-pack you desire with today’s TeamBuy: $20 for 6 one-hour pilates classes including 1 private class from Beautiful Balanced Movement.

BB Movement is a pilates studio that offers private, semi-private, group and workshop classes. Their certified instructors make sure that you get the particular attention you deserve even in the group classes. And with today’s deal you’ll get 5 group classes and 1 private class. Pilates is a form of body conditioning that develops the strength of your core muscles to support your daily movement and withstand environmental pressures. It increases flexibility, improves posture and overall physical appearance, and alleviates pain and stress from the body. This is a great form of exercise for the average Joe or Jane or for professional athletes and dancers. It helps break the physical boundaries that may be holding you back and targets the muscles that help you in your everyday life.