Instructors guide students of all fitness levels through fixed series of Hatha standing and floor postures, concluding with meditation
- Expires Jul 31, 2013
- Limit 1 per person, may buy 1 additional as a gift. Must sign waiver. Must activate pass by July 31st. Classes must be used by same person.
- See the rules that apply to all deals.
During hot Hatha yoga classes, instructors lead a flow of standing and floor postures in two sets to build flexibility and strength as the heat flushes out toxins and deepens stretches. In other classes, they lead the same series of postures in a single set. Instructors join students on the floor during hot-yoga classes with audio, performing the same series of Hatha postures as an audio recording gives full direction to the class. See the full class schedule.