- Each spin session at Cycle House provides a full-body workout that strengthens and tones your core, arms, back and legs?burning up to 1,000 calories.
- Cycle House?s mission is to give back. With their ?Take 1/Give 2? program, for each class you take at their fitness studio, two meals are donated to a person in need.
- In an effort to reduce reusable plastic bottle waste, Cycle House provides free innovative alkaline water to class participants. Just bring your own bottle.
Indoor cycling is a cool cardio alternative that offers an exciting, heart-pumping workout on an indoor stationary bicycle. It?s also a fat-blasting powerhouse, with participants burning up to 1,000 calories during each class.
And if you?re going to bike indoors in L.A., Cycle House in West Hollywood is the place you want to ride. The newly opened studio is devoted entirely to cycling, which means that every single instructor?from former Ironman athletes to professional celebrity personal trainers?are experts in the art of the bike.
Gilt City members are invited to spin their way to a better body with a package of three classes at Cycle House that includes valet parking and the use of towels and cycling shoes during each class.
The treadmill will still be there when you?re done.