Students hone ancient poses and breathing exercises in a studio lined with sustainable cork floors and energy-efficient heating panels

• Expires Dec 12, 2012
• Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon, classes expire 2 months from activation date. Must be 15 or older. Must sign waiver. New clients only. Classes must be used by the same person.
• See the rules that apply to all deals.

Mix and match heated classes such as Moshka Yoga and Vinyasa-style Hot Flow and non-heated classes such as Yin Yoga, a moving meditation of slow, lengthy poses. Bring or rent a yoga mat and two towels. See the schedule.

Though Moshka Yoga Winnipeg offers discounts for new clients, seniors, and students, this Groupon is still the best deal available.

Moshka Yoga Winnipeg’s students stretch toward the sky, reflecting their teachers’ belief that yoga’s benefits are limitless. Held in balmy rooms warmed by radiant heating panels, hot-yoga classes help limber muscles and extract toxins. These routines begin with a relaxing supine pose, gradually progressing to standing stretches and balances designed to build strength, stability, and endurance. Floor-based bends bolster the spine and open the hips, which can enhance posture and flexibility. Cork flooring cushions joints and wards off microbes, and filtered faucets fill water bottles with water as cool and clean as a freshly scrubbed snowman. Experienced instructors also lead non-heated classes for yogis of all levels, which range from breath-fuelled Ashtanga classes to slow-paced Yin sessions that incorporate props such as blocks and blankets.