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- New customers only.- Limit 1 per person, may buy multiple as gifts.- Call in advance to reserve your equipment.- 24hr cancellation notice required.- Subject to available space/equipment.- Cannot be combined with other offers or discounts.- No cash value, No credit for unused value.
Welcome to Sumbody, an integrative movement center offering Traditional Pilates, Gyrotonic® and alternative healing therapies to uplift and balance mind, body and spirit.PILATES REFORMERTo get in shape you can use the Pilates Reformer physical workout routines. These exercises will keep your system fit using the guide of a reformer device. The Pilates Reformer workouts at Sumbody assist one to establish torso stability and aligning the posture well, though increasing variety of motion inside arms, shoulders, hips and legs. The adjustable springs on our reformers assist to lengthen and strengthen the muscles rather than building bulk.BENEFITS OF PILATESBy practicing the Pilates method and exercising on the uniquely designed, low-impact equipment that provides progressive resistance to the body’s movements, you willexperience these benefits plus much more!- Increased abdominal “core” strength- Improved posture- Relief from lower back pain- Increased flexibility- Improved balance and coordination- Deeper breathing capacity- Greater stamina in all activities