When pregnancy came late in her life, Ann-Marie Giglio was inspired to complete AFAA certification as a group fitness instructor; invigorated by this pursuit, she continued towards expertise in personal training and the varied modes of exercise now offered in small group classes at CoreMatters? private fitness studio.
Integral to CoreMatters? mission is the deep connection between physical and mental well-being and the belief that a personalized approach serves every body optimally. Experiment freely within the class offerings to continually challenge your body and materialize results.
Whether its classic mat Pilates or the variety-filled interval strength training of a Transformer class, find the best fit for your exercise goals and predilections. Should you seek it, CoreMatters specializes in individual training, multi-dimensional nutritional coaching, and a network of local food co-ops.