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Limit 1 per person, up to 3 additional as gifts • May be used over multiple visits
World peace might be a big ask, but it's something to aim for in the long term. Inner peace may be more attainable and possibly the answer to the turmoil in your own world. For only $15 (usually $35), you can start your journey with three meditation classes with Losang Dragpa Kadampa Buddhist Centre - in six locations throughout Newcastle. This deal includes a $5 voucher to spend on your next class. Each 90-minute class will teach you simple breathing meditation to reduce stress and calm the mind. You'll also learn a teaching to help you solve your daily problems and let go of negativity so you can find happiness and improve your quality of life. Before long, you'll know exactly how to turn off the noise in your mind and experience calm.