During 90-minute classes, certified instructors fill heated room with 26 Hatha poses that bolster strength, flexibility, and focus.

• Expiration varies
• Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. 5-class pass option expires 8/31/12. Must activate 1-month option by 7/31/12; 1-month option expires 1 month from activation date. Valid only for option purchased. Subject to availability. Valid only for students who have not visited either location within the last year.
• See the rules that apply to all deals.

• $25 for five hot-yoga classes (up to an $80 value)
• $39 for one month of unlimited hot-yoga classes (up to a $140 value)

Sweltering temperatures melt stress and extract toxins as groups of up to 50 students practice 26 beginner-friendly bends and balances. See the schedule.

Though Bikram Yoga Edmonton sometimes features a discounted price online, this Groupon still offers the best deal available.

At Bikram Yoga Edmonton, yogis of all levels practice 26 Hatha-inspired poses designed to pump fresh oxygen through the body. During each 90-minute class, certified instructors channel more than 500 hours of training from the Bikram method’s creator, yoga master Bikram Choudhury. To build strength and flexibility, poses are taught in a progressive sequence that’s as clear and logical as a window scrubbed with geometry proofs. In addition to complementing the poses, two deep-breathing techniques melt stress by purging mental clutter. Balmy temperatures—typically about 40.5 degrees Celsius—infuse the practice space throughout the workout, promoting litheness and drawing toxins to the skin’s surface. Impurities can then exit through beads of sweat, making the body feel energized and refreshed.