Seasoned instructor and regular TV guest leads 60-minute outdoor boot camps at beaches and parks, using light gear and calisthenics

• Expires Nov 28, 2012
• Limit 1 per person, may buy multiple as gifts. Must activate by expiration date on your Groupon, 4 week option expires 4 weeks from activation date; 3 month option expires 3 months from activation date. Valid only for option purchased. Registration required. Subject to availability. Not valid if used services in past 90 days.
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• $35 for four weeks of unlimited boot camp (a $260 value)
• $65 for three months of boot camp two days a week (a $477 value)

To yield a full-body workout, trainer Julia Zammito pushes students through an ever-varied routine that blends cardio with strength-training exercises. She uses light equipment such as mini hurdles and dumbbells, as well as bare-bones calisthenics. Sunrise Beach Boot Camps meet up at 6 a.m. at Redington Shores Beach. All other classes meet at Walsingham Park. View the full schedule.

Since she was a kid, Julia Zammito has been a fitness guru, eventually becoming a trainer and a regular guest on TV’s Daytime. When she's not working on her own physical fitness or standing confidently behind a camera lens, she shares her experience and know-how during her intense, yet supportive, boot camps at Redington Shores Beach and Walsingham Park. Using her own booming voice or a bullhorn, Julia motivates her students to push themselves, personally calling them out by name when she can. She uses mini hurdles, coordination ladders, light dumbbells, and kettlebells to fortify her always-rotating workouts and after-class pillow forts. She also incorporates calisthenics, which rely on the body's own weight as resistance.