Group fitness classes cover boot-camp drills, Zumba dance steps, and weight circuits; personal trainers plan customized workouts

• Expiration varies
• Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must activate classes or sessions by expiration date on your Groupon; all classes and sessions expire 1 month from activation date. Must be 14 or older. Must sign waiver. Classes must be used by the same person.
• See the rules that apply to all deals.

• $19 for four group fitness classes (a $40 value)
• $35 for eight group fitness classes (a $75 value)
• $45 for one month of unlimited group fitness classes (a $100 value)
• $99 for five private one-hour training sessions (a $199 value)

Instructors lead group classes for up to 25 students, including boot-camp classes, Moms & Tots lessons, and Zumba sessions filled with energized dance steps. Exercisers can squeeze a workout into busy schedules with 30-minute Lunch Crunch sessions that incorporate weights, stretches, and cardio moves. Click here for a class schedule. Certified personal trainers meet with clients for five one-hour workouts customized to tackle specific fitness or rehabilitation goals.

The certified personal trainers at The Right Fit put a high premium on flexibility. They create programs designed specifically to get clients to their end goals and enhance the chances of success by meeting guests in the gym, at home, or over the Internet. With regimens that focus on fitness or rehabilitation, they channel their kinesiology degrees and athletic backgrounds—trainer Elyse Cole was once a professional hockey player and coach—to hit wellness benchmarks.

To create add a sense of community and encouragement, they offer group classes and running clubs that motivate members through camaraderie. Recognizing that exercise without diet is akin to roller derby without the jousting poles that make the game so fun to watch, registered dietitian Ashley Hartnett introduces several forms of nutritional guidance into programs. She might schedule weigh-ins and assessments, organize support groups, or guide grocery-store visits to help to break unhealthy eating habits.