Whether your goal is weight loss, improving your fitness or boosting your energy, professional personal training is the perfect solution to keeping up your fitness and motivation levels throughout the winter months.

Unlike arbitrary gym routines, you’ll discover a range of fitness techniques that are specifically tailored to your individual goals and fitness level, enabling you to get the absolute best results from your workout.

With a focus on long-term maintenance, you’ll learn everything you need to know about taking control of your health and fitness.

Get into shape in a friendly and engaging environment, with varied exercises to keep your workouts fun, interesting and challenging.

Offer expires on 5 September 2012 • Not valid with any other offer • Bookings are essential and are subject to availability • Your personal training sessions are available between 7.00am and 7.00pm Monday to Friday, and between 12.00pm and 6.00pm on Saturdays • A maximum of one voucher can be purchased per person • Multiple vouchers can be purchased as gifts • 24 hour cancellation policy applies • Contact details for Mountain Fit can be found on the voucher.

Five Tailored One-On-One Personal Training Sessions