Though standing desks are on the rise, they haven't caught on everywhere. Most of us are still crumpled in our office chairs eight to 12 hours a day. Let today's deal from Studio 11 in Tremont give you the upper hand on battling bad posture. Pay $60 for a wellness package that includes an hour-long Thai massage and five yoga or pilates classes (a $143 value). The Thai massage accomplishes many of the same things as yoga -- it stretches and tones muscles and helps improve circulation, relieve muscle tension, regulate metabolism, boost your immunity, and increase mental sharpness. Later choose from yoga classes like Ashtanga, classical, Kundalini, and more to show your back who's boss. You'll train your muscles in the stately setting of the century-old Lemko Hall, but the benefits of this time-tested practice will have you feeling anything but ancient.