Certified instructors shepherd ladies through Latin-inspired Zumba, intense boot camps, and flowing hot yoga.

• Expires Sep 12, 2012
• Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate classes by 6/9/12. Must sign waiver. Classes must be used by the same person.
• See the rules that apply to all deals.

• $39 for one month of unlimited fitness classes (up to a $149.99 value)
• $79 for three months of unlimited fitness classes (up to a $449.97 value)

Ladies whip into shape with group fitness classes such as hot yoga, boot camp, and Zumba. Most sessions span an hour, but visit the schedule for more details on class times.

Though Body Discipline Fitness Studio sometimes offers a discounted rate online, this Groupon still presents the best deal available.

Light cascades through the windows, flooding the studio and illuminating the fierce women workouteers at Body Discipline Fitness Studio. Within this fitness haven for ladies only, certified instructors lead up to 25 pupils in a variety of class types—cycling through rhythmic flows during hot yoga, tightening torsos in boot-camp classes, and inspiring legs to dodge stray shoelaces in Latin-inspired Zumba sessions. Personal-training sessions pair exercisers with enthusiastic trainers, who customize workout plans to fit their clients’ needs, elucidating proper technique and the average number of dumbbells the best trainers eat for breakfast.