Certified kinesiologists boost muscle with Power Plate vibrations designed to work in tandem with nutrition tips & relaxing massage

• Expires Aug 15, 2012
• Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver.
• See the rules that apply to all deals.

• For $45, you get a training and wellness package (a $130 total value), which includes the following:
  • 60-minute personal-training session (a $100 value)
  • 30-minute nutritional consultation (a $30 value)
• For $59, you get a training, wellness, and massage package (a $195 total value), which includes the following:
  • 60-minute personal-training session (a $100 value)
  • 30-minute nutritional consultation (a $30 value)
  • 45-minute massage (a $65 value)

Featured in such press outlets as the Barrie Examiner and SNAP Barrie, Lifesource Training Studios remodels both lifestyles and physiques with personal training, nutritional guidance, and massage services. Sessions take place in one of three private, urban-inspired workout studios featuring exposed-brick walls, lofted ceilings, and spuming fire-hydrant showers. For each session, certified kinesiologists craft a custom exercise regimen that includes strength and cardio drills set to the client's music of choice. To step beyond the limits of traditional calorie torching, the Power Plate's vibration technology jostles muscles into contracting up to 50 times per second, resulting in a burn rivaled only by the flames of Zeus' birthday cake.

Visitors can sip on a complimentary fruit protein shake as they report to a 30-minute nutritional consultation, in which a dietary specialist doles out meal-planning guidelines. With today's second option, registered massage therapist Crystal Russell eases residual aches during a 45-minute massage.