Using just a mat, your own weight and simple machines, Pilates offers a low-impact workout that produces visible results.
Professional athletes, models and fitness experts look to the method to get lean, toned muscles and a strong core.
Offering more than 500 exercises, classical Pilates won’t leave anyone bored.
Whether you’re coming back from an injury or just want an intense stretch, your exercises can be modified to challenge your body.
Pilates Back Bay is a boutique studio with a variety of top-notch equipment and classes taught by classically trained instructors.
Almost 100 years of practice means this is more than a fad: The practice was developed by fitness guru Joseph Pilates in the ’20s.
Redeem by: Thu Oct 18 12:00:00 GMT 2012
First class must be redeemed by October 18, 2012
Offer is final sale and non-refundable
Offer is subject to normal availability; please schedule in advance of desired dates
Offer is nontransferable
Fitness aficionados can reform their routines as well as their bodies at this fully equipped studio. Emphasizing long and lean movements and core strength, the instructors here practice the classical approach developed by Joseph Pilates himself, with some 500 potential exercises on machines or the mat. The attentive teachers follow each client’s progress and pay attention to individual goals and limits. To complement Pilates, they also offer TRX Suspension Training (also used to train Navy SEALs), which uses suspension straps and clients’ own body weight to boost strength and endurance.