Pilates classes enhance physical tone by lengthening the muscles rather than bulking them up, creating an enviable long and lean shape.

Quro's method of yoga combines the meditative qualities of Hatha, Vinyassa and Ashtanga to create a unique style of yoga that rejuvenates the body and invigorates the soul.

Achieve long-term health benefits while having an absolute blast in one exciting hour of calorie-burning, energising, awe-inspiring Zumba.

The Quro philosophy is to encourage people to change their mindset from trying to beat their body into shape, which often causes injury and isn’t sustainable, to creating a lifestyle of fitness and wellbeing that can be sustained over the long term.

First class must be taken before 1 August 2012 • Ten classes must be used within three months • Bookings are essential and are subject to availability • One voucher can be purchased per person • Multiple vouchers can be purchased as gifts • Contact details for Quro Health Studios can be found on the voucher.

Ten Professional Pilates, Zumba or Yoga Classes in Glebe