Unlike his relative Mr Pluto Pup which leaves eaters sporting flabby figures, the well-trained Downward Dog gives masters firmer forms. Learn pooch poses with today’s Groupon: $49 for 10, $89 for 20 or $139 for 30 yoga classes at Life & Balance in Glebe (up to $525 value)
Believing healthy bodies equal healthy minds, Life & Balance offers stiff and strained souls the chance to improve cores with yoga and Pilates classes. Flexing figures have the choice of attending both yoga and Pilates classes in a tranquil, supportive and unique space that allows one to unwind and transform mind, body and soul. From gentle Hatha to the more athletic Ashtanga, yoga classes increase the body’s range of motion while also stabilising equilibriums. Pilates mat classes suitable for beginner to intermediate levels see torsos improve flexibility, strength, balance and body awareness. Classes are available from Monday to Sunday, and are located in Glebe.
Class times:See class times here